Earth My
Body
A four-month journey into a body of work that blends mineral balancing science with psycho-cellular depth work, earth wisdom and threshold crossing. EMB is seasonal reset where we nourish your unique feminine physiology, vitality and essence, so you move through this threshold moving from a place of cellular safety, magnetism, and embodied intuition.
Each monthly altar of Earth My Body has a psychospiritual, elemental and cellular health dimensions to increase your body literacy and health soveringty. The package includes two HTMA tests and 1:1 Consultations.
Early bird enrollment open, we begin April 13th
Where science and spirit meet in service to the feminine.
Psycho-cellular self care is a science, art, and initiation- especially the female bodied experience. Integrative health for women is seeped in the wisdom of her body’s connection to earth’s elemental body. True health refects the femine’s potency to heal lineages and bless future ancestors through templating the epigenetic field with her codes. This resilience and brillance comes from being deeply resourced in her body, tapped into her inner knowing and channel.
Earth My Body empowers you to skillfully tend the animate earth of your unique terrain in alchemical service to birthing new realities in your life and world. This is a place to nourish, alchemize and awaken Eros- deepening your body literacy through discovering and tending your unique terrain.
Guided by Hair Tissue Mineral Analysis (HTMA), a non invasive intracellular biopsy that maps your unique cellular fingerprint and elemental pattern- we craft lifestyle, nutrition and supplement recommendations tailored to you.
Through nourishing your psycho cellular body, transforming calcification and cellular patterns of scarcity to abundace- you show up differently, not just in your physical health, but in your essence. Well- resourced bodies in balance perceive life and alchemical stress differently. Our mineral and metal health is foundational to hormone and mental health, reflecting our adaptive fitness, our Eros and fertility as women.
Yes, this is a place of foundational root healing for your body- but more deeply its a place to strengthen your connection to your authentic frequency and form, templating your life from the energy of abundance. Its a place to unlock and tend the lineage of womb wisdom held within your maternal mitochondrial matrix. Its a place to reclaim your energy, embodying a natural vitality that magnetizes more of what gives you life. The embodiment of your authentic energy and vitality is your medicine and birthright.
So many women find themselves depleted - its become “the new normal,” and I've walked this path myself healing from deep burnout and severe endometriosis. There's often a painful gap between the life we're living, the symptoms we're experiencing, and the future we yearn to create. In my own life and work with clients, I’ve noticed its challenging to embody the energetics of abundance and receptivity when we are still navigating life undernourished, outside of our feminine biology, with unbalanced minerals and toxic metal accumulation. Yet within these fires lies a diamond- each initiation inviting us into deeper relationship to our self and spirit. Sometimes we need a midwife and coven to extract this medicine- Women are templated to heal in circles with other Women.
The Medicine
In addition to your personalized mineral balancing protocol, over four months you’ll move through the transformative stages of the medicine wheel, attuning to the medicine and mystery of each elemental altar to deeply nourish your feminine physiology, vitality and authentic frequency- so you can magnetize from a clear algined channel..
Metabolic Health
Experience increased energy levels and decreased inflammation as you balance the fire element. Metabolic health expands beyond the cellular body- its how you process and move through life. Skillfully weaving with fire, anger & alchemical heat fuels transformation on all levels.
Cellular Safety & Abundance
Move through an ecosomatic approach to alchemizing calcified narratives of fear and scarcity to safety and abundance on a foundational psycho-cellular level through mineral balancing science, deep nourishment and movement.
Feminine Vitality & Womb Wisdom
Embody the magnetism of feminine overflow through coming into coherence with your divine design. Tap into the wisdom of the womb- axis and quantum heart field to awaken your power and truth. Connect with the intelligence of your emotional body without the overwhelm through harmonized mineral constellations and copper.
Essence & Intuition
Deeply root and boundary your essence and oracle, sharpening discernment and sight in a time rife with non native frequencies and artificial intelligence. Embody your wisdom, authority and self sovereignty with a clear channel. Shed heavy metals, adaptive strategies and non-self frequencies.
The truth is Women heal and align with their deepest authenticity, desires and timeline when they feel biologically safe.
When their cells are well mineralized, not just running off caffeine and stress hormones.
When their energy creation and toxin elimination is balanced, leading to decreased inflammation and increased vitality.
When they are in alignment with their natural biological nature.
With healing protocols that are consistent, easeful and nourishing to the feminine system.
When they are seen and held in groups of Women.
Current students, practitioners and clients of mineral balancing spaces who desire an embodied feminine and spiritual approach to this body of work.
Women contracting and expanding through grief portals, life transitions, major tower moments and cosmological returns.
Those ready to embody the energetics of fertility, to birth their vision or family
Highly sensitive types, oracles and artists, intuitives, healers, and neurospicey humans desiring greater clarity and fortification within their home frequency- and an impeccable psychospiritual membrane within which to deeply explore their own channel while protecting their essence.
Women ready to shift patterns of metabolic dysfunction, chronic fatigue and hormone imbalance. Those desiring to cross maiden-mother-chrone channels well resourced with grace, knowledge and support.
Those who understand the value of cultivating really good soil, have been curious about mineral balancing science but are looking for a feminine embodied approach.
Those desiring a healing coven to witness and mark their threshold crossing.
Who is this for?
Four Months,Four Medicine Altars
Fire
Tending alchemical heat
Fire in the east, the great Creatrix, potentiating worlds and birthing elements. What does it mean to weave with fire, harnessing alchemical heat without being inflamed or collapsed by her intensity? Our metabolic health is not confined to the food we eat- its how we process, integrate, and make meaning of our life. What are you ready to transform, and how can fueling your heat catalyze your journey?
We will begin harmonizing with the energetics of spring, tending our metabolic health through a deep dive on the biliary tree and a liver/gallbladder flush for those who feel called.
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Weaving with spring harmonics and anger, activating our truth, reclaiming our power to shape narrative.
Exploring the liver/third eye channel as the seat of discernment.
Kali medicine and cuprotosis, the alchemical dark feminine
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From blood to bile, tending the humors
Metabolic health- skillfully tending our inner fire to increase energy and decrease inflammation
Energy, structure and function- important insights into liver & gallbladder anatomy and physiology
Tonifying detox pathways, the science of release.
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The group will be invited to participate in a 10 day gallbladder flush protocol, with real-time text support
Pranayama for conjuring heat and clearing stagnancy
Spring nutritional and herb reccomendations to support detox organs and pathways
the magic of the feminine is alchemy, metabolizing and transforming death and decay into something vibrant and life giving.
Earth
Minerality & Ecosomatic Depth Work
What does ecosomatic depth work look like through the lens of minerality in a woman’s body? The earth altar will explore minerality as the language of the ecosomatic field, connecting the earth of our body to our elemental inheritance, external environment, and the somatic experience of our life. Through deepening your elemental literacy, we will uncover how minerality influences cellular narratives, molecules of emotion, personality and perception from archetypical and biochemical perspectives- inviting you into deeper layers of healing, authentic embodiment and vitality.
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Explore how minerals and metals physiologically and archetypically influence our cellular narratives, personality and perception of life.
Understanding the psycho-cellular connection- how decalcifying and shedding non self narratives and adaptive strategies influence your psyche on a mineral balancing journey.
Exploring retracing, the psycho-cellular connection and spiralic nature of healing.
Descent and rising, explore the psycho-cellular nature of initiation.
Energetics of fertility as a measure of adaptive fitness, cultivating safety and overflow.
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Expand your knowledge of mineral balancing science, including key mineral ratios and heavy metals.
From hormones, to nervous system and mitochondrial health- learn the role minerals play as your body’s spark plugs and stress buffers.
History and environmental context- understand where we are in time in place so you can navigate your inner and outer terrain skillfully avoiding mineral depletion and heavy metal accumulation.
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Cultivating your terrain- practices for quantum coherence with your environment.
Implementing your mineral balancing protocol- what to expect.
Eating for your oxidation type.
Asana and pranayama practices for parasympathetic activation.
Eros is a biomarker of adaptive fitness.
Water
The Emotional Body & Womb Wisdom
The water altar explores magnetism and our capacity to hold and intuit sensation as a natural state of feminine overflow in a well balanced body. Water reminds us that pleasure as women is both a vital sign and north star, guiding us to refine the root of our desires until only soul truth remains illuminating our path. Water carries the codes of our maternal mitochondrial matrix, we template our epigenetic field through the harmonics of water and light.
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Feminine magnetism as female physiology overflow personified
Venusian influence of copper, crafting emotionally sensitive yet stable states to harmonize with your feminine intelligence.
Exploring the womb- heart- throat axis as the nexus of feminine embodiment and power.
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Maternal mitochondria DNA and energy codes- harmonizing with your lineage, supporting your cellular energy.
Maiden, mother, chrone- hormone health throughout lifespan.
Light, water and DNA, the role of fourth phase exclusion zone water in gene expression.
Cultivating the fertility physiology and essence.
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Womb ritual
Crafting coherence with feminine waters
Optimizing 4th phase water lifestyle evolutions.
the overflow in your eros, how much vitality, love and money you can receive and steward doesn’t come from extraction or transaction; but from your devotion to your body.
-Juliet Tang
Ether
Soul Essence & Oracular Guardianship
How do we embody our home frequency in a sea of artificial intelligence and and non native frequencies? What can minerals teach us about guardianship practices and energetic hygiene and essence?
Minerals and metal patterns influence our emotional and intuitive sensitivity, armoring patterns and energetic boundaries. These elemental allies support sensitive beings awaken & embody their gifts with less overwhelm, energetically well held in their home frequency and medicine. Learn how to work with these allies to ground and boundary potential energetic entanglements, frequencies and hooks.
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Supporting high sensitive intuitive beings awaken, embody, and boundary their home frequency and medicine.
Navigating the ecosomatic feild to support clarity, discernment, and expanded sovereignty.
Exploring spiritual membranes and cellular boundaries.
Oracular guardianship and energetic hygiene within the ecosomatic field.
Psyho-ceullar containment for spiritual work in the feminine bodied experience.
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Neuro-endocrine attunement and containment through minerality- exploring the HPA- axis, nervous system and subtle body connection.
Cellular membranes and other boundaries- exploring their impact on your psycho-cellular and spiritual health, and ways we can fortify these plasmic portals of discernment.
What is a spiritual diet? Exploring the history of modern yoga diets and their impacts on mineral balance and safety in the feminine system.
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Subtle body liberation techniques.
Soul regression session
Practices for energetic hygiene and crafting a discerning spiritual membrane.
it is in our full vitality and aliveness that we become conduits; through each cell of our body in full radiance, becoming more open to receive. - Ayla Nero
How it works
Live Sessions Twice a Month
Each month’s theme will be dedicated to exploring an aspect of the creational codex, moving through the 4 elemental altars of fire, earth, water and ether. These sessions will will be a mixture of coaching, somatic embodiment work, and sharing circles to receive and reflect one another’s wisdom. Meetings are tentatively scheduled for Sunday eve, though we will conduct a group poll to determine the best day for everyone
Two Hair Tissue Mineral Analysis Tests
In addition to community calls and themes, we will explore your unique ecosomatic field through hair tissue mineral analysis science (HTMA). HTMA is a non-invasive intra-cellular bio[sy that measures minerals and metals. You will receive an initial HTMA assessment, as well as a retest and protocol update after three months.
Two 90 minute consultations with Sara
After completing a comprehensive initial assessment, you will meet twice with Sara to discuss your HTMA results and personalized protocol.
Personalized Nutrition & Supplement Protocol
Together we will develop nutritional and supplemental supports to nourish your psycho cellular body, mapping your ecosomatic field deepening your unique body literacy.
Ritual and Ecosomatic Practices
Each month we will have ecosomatic and ritual practices to ground the experience in the body. Drawing from Sara’s training as a RYT-300. For those interested, we will completed a liver/gallbladder flush.
Course Materials
All participants will receive additional course materials including a copy of Andrew Moritz’s The Liver/Gallbladder Flush, Dr. Lawrence Wilson’s “Nutritional Balancing & Hair Mineral Analysis; a New Science of Energy,” and the book “Energy; a Course on Increasing Your Energy Through Balancing Minerals,” which documents a lengthy interview with Mineral Balancing founder Dr. Paul Eck.
Connection With Like-Minded Women
Women and templated to heal in community with other women. By sitting together we will witness and celebrate one another’s break throughs, and receive wisdom from one another.
4 Monthly Payments of $333
or
8 Monthly Payments of $188
*early bird pricing through 4/6
Once registered, you will receive instructions on submitting your first Hair Tissue Mineral Analysis (HTMA) test. Results process in 7-12 days once received, at which time you’ll be prompted to schedule your first 1:1 consultation which can be completed before the offical program start day.
Participant-only perks
Add a child, partner or canine to your mineral balancing program for a small additional cost.
Access to 25% of my Fullscript dispensary for the program length.
Accesss to purchasing a DUTCH Hormone Test at wholesale pricing.
Deep cellular healing is possible through time and focused intention. Mineral and nutritional balancing is an evidenced- based form of modern alchemy that supports your feminine biology by healing your body’s terrain. Much like a gardener cultivates healthy soil for a flourishing, resilient, ecosystems, tending our human terrain supports our feminine biology by giving our biochemistry what it needs to thrive. We see the expression in the ways we move, create and love.
A well mineralized body has robust energy and a clear frequency- it can do the job of managing your metabolism, your hormones, detox pathways, and even your psycho-spiritual health more optimally.
Imagine yourself six months from now…
Starting that projected you’ve been dying to.
Showing up fully for your partner/kids/fur child/passion project.
Held and belonging to a community of like-minded Women.
Supported by a practitioner who is available on-call and knows you well.
Deeply grounded with a balanced nervous system.
Focusing more on your pleasure than managing your fatigue.
Hi, I’m Sara - and I’ll be your guide on this journey
A Nurse and Women’s Health Coach, who found this path through my own journey of healing from chronic fatigue and severe stage four endometriosis. I believe a well-nourished body in balance has the power to heal itself, and that our symptoms can be divine redirections and reflections for our growth.
Our heath and vitality is our birthright, but these days it takes a little extra support and know-how to avoid chronic fatigue and common health issues, especially for Women.
You have gifts, art, and medicine to offer the world, you are here to live a big, juicy life. You deserve to feel energized, confident, and good in your body- with lightness in your step, softness in your eyes, and glowing radiant skin. When your feminine biology is well-tended, you are radiant, relaxed, and clear.
You’re creative vitality is your birthright, and your cellular health creates the foundation for living a well-balanced, vibrant life.
Women are templated to heal in community with other women.
I believe nourishing our feminine biology is a deeply relational process of mending all components of our ecosystems. Our genetic engineering to gather as women is an exquisite technology. Women gathering is in our bones- reflecting one another’s brilliance, sharing our medicine, amplifying our power, creating a mycelial network of containment and safe space for our deep healing work. Healing the sister wound and reclaiming our birthright to gather as women is integral to our healing journey.
So often as women we struggle in our healing because we are doing yet another thing individually that is meant to be done in community
Minerals are the spark plugs of life- alivening our cellular voltage, powering our biochemical pathways, and shaping our molecules of emotion through their affect on hormones and neurotransmitters. Yet these essential elements are easily depleted by environmental burdens and stress, leaving us vulnerable to heavy metal accumulation in their absence.
When we grasp that minerals are the cornerstone of our vitality - and how deeply they're impacted by modern stressors and toxins - we begin to understand the root of our collective health crisis. While this connection may seem fundamental, our medical industrial complex's fixation on sick-care has blinded us to the interconnected web that sustains true health: the living relationship within our ecosystems.
Return to your divine design-Mineral balancing science and ecosomatic coaching are tools to restore your body’s ecology, shifting your cellular health, point of attraction and experience of life.
Ecosomatics is the study of how our inner ecology, environment, and experience of ourselves are interrelated dimensions. Tending our inner landscape promotes foundational healing, so we can step into our deepest, most authentic and vitalized embodiment. Tending our inner ecology is the future- writing technology we need in times of individual and collective change.
